Meditating in Nature

Enhance Your Happiness
Find YOU


“You are not a drop in the ocean. You are the entire ocean, in a drop.”

About Guided Elements
Based  in the Willamette Valley, Oregon

 A platform for classes and workshops in health and wellness, that are grounded in the four elements


Offerings to enhance your well-being, while learning and applying techniques to your daily practice.

Exploration in sustainability, nutrition,  life skills, mental health, art and happiness



Growing awareness of the natural resources that surround us all. Teaching how to use these natural resources, the 4 Elements, to
support calming your mind and soothing your soul.


Helping to find the "Happy Spot"


Guided Elements was built from love. Love of our earth, love of the grounding that comes naturally when one slows down and listens to all that surrounds them. Love for our friends and those who we do not yet know. 

Knowing that the "Happy Spot" does not just arrive but must be heard, practiced and taught from others, Guided Elements is the beginning of all of our journeys to it. 

We look forward to meeting you and supporting your personal journey...laughs, hugs, hardships, heartaches and all that comes with you.


Guided Elements welcomes you to join our growing community of those searching and seeking that

ever-growing knowledge of the 4 Elements and its offerings. 

Join our talented teachers for classes, gatherings, summer dinners in the cool grass, hikes in the forest, laughs and music by the fire and best of all...a knowing of calm.

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.”

– Leo Buscaglia


"Calm mind brings inner strength and

self-confidence, so that's very important for

good health."

His Holiness, the 14th Dalai Lama

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